Winter is here in full force. Many Canadians are booking trips to warmer climates this month. Are you ready to get some sunshine? We have created a vacation prep checklist to have you looking your best. From head to toe, you will be ready to go!

Vacation Prep for Your Skin

Weeks before your trip you should be thinking about how to get the softest skin. If you haven’t already, step up your skin care routine with exfoliation. First, during a shower, use a bath mitt or loofah with your regular cleanser. Alternatively, you could opt for a sugar or salt scrub. Both of these products are an excellent way to get rid of dry skin. For maximum results exfoliate 2-3 times per week.

Next, you want to apply moisturizer immediately post-shower. This ensures moisture is locked in. We suggest choosing something natural such as shea butter to provide lasting hydration.

Finally, don’t forget to find a suitable sunscreen. A quality sunscreen on your vacation prep shopping list is a must! Do your research, many lotions contain harmful ingredients that will block pores. At the same time, high-quality sunscreens can double as a body lotion as well. Therefore, you can hydrate skin while staying safe from the sun, and save some room in your bag.

Build Your Tan

Nothing screams summertime like soft, golden skin. Unfortunately, during these cold winter months, the sunshine is scarce. Not to mention, excess sun exposure is considered a big no-no. To get a healthy glow, add an organic spray tan to your vacation prep checklist. This is the easiest way to become bronzed up, minus the harmful effects of tanning beds or direct sun. Furthermore, you will have a natural looking finish in just 15 minutes.

At Sugar Savvy, we offer Organic Airbrush Tanning services. A St.Tropez Spray Tan Treatment gives you a fast and flawless tan. Moreover, we now use AromaGuard fragrance technology to eliminate self-tan aroma by at least 70%. The mist is paraben free and does not contain harsh chemicals. In other words, what more could you ask for?

Get Polished

Although, not a service we offer, your nails deserve some attention before your big trip. Whether you are headed to a nail bar or planning to DIY, nail care is an essential add-on to your vacation prep checklist.

Pedicure

It is a great time to get your feet ready to go. Proper exfoliation and polishing will make your toes look fantastic in your summery sandals. If you opt to do your pedicure yourself, follow the same steps as a salon. First, begin with a soak. This will soften calluses and rough patches you may have. Next, use a foot file to smooth them over. Finally, cut and file nails as needed. Be sure to push back cuticles and moisturize at the end.

Manicure

You can follow the same routine for your fingernails. Additionally, you will want to try and add some shape. Check out The Ultimate Guide to 12 Different Nail Shapes if you are unsure of what you like. If you are headed to the salon, talk to your esthetician. They will be able to help you choose the perfect shape for the look you are after.

Getting The Perfect Polish

There are a few things you can do to help get your polish just right. To begin, clean the nail with polish remover. By doing so, you are removing any dirt or oil that is left over. Use both a base and a top coat, plus 2-3 coats of color for a rich finished look. Having a hard time choosing a color? 2019 is all about bigger, bolder shades! 9 Best Summer Nail Polish Colours include coral, teal, reds, yellows and even gold. However, if you are looking for something basic and classy – go for the french manicure/pedicure.

Hair Removal

So, you have booked your flight and found a hotel. You have started packing and bought a few new outfits. You are all ready to go! That is until you remember that unwanted hair you forgot about. Unfortunately, many people are self-conscious about their body hair, making hair removal a crucial step in prepping for a vacation.

For a quick fix, shaving is always an easy go-to method. But nicks and scrapes don’t go very well with any swimsuit. Of course, we suggest sugaring for your hair removal needs. Why? Mainly because it is natural, affordable, and will have you feeling soft and smooth for 2 weeks. You won’t have to worry about pesky stray hairs turning up here and there. Consequently, sugaring is also less painful than other methods such as waxing. We use all natural ingredients and work with your skin, instead of against it. Do you have sensitive skin? Sugaring is for you!

Are you interested in added sugaring to your vacation prep checklist? Check out our full List of Services, Or book an appointment online!

Vacation Prep Diet

First and foremost, stay hydrated! Drinking water will be essential before your trip, during, and after. When temperatures rise, so do the risks of becoming dehydrated. In addition to drinking water, try to avoid beverages that have high amounts of sugar, salt or caffeine. Otherwise, your body will be working overtime to try and stay hydrated.

If you are like many, you probably are looking to indulge in foods that aren’t the healthiest choices. Hey, we don’t judge, that’s what vacation is all about. But, that means it’s time to stock up on fruits and veggies before your trip. Vacation prep on the inside is just as important as your looks on the outside. You can improve your immune system with the following foods:

Kick Back, Relax and Enjoy

Now that you have taken all the steps on your vacation prep checklist, you are ready to jet off to somewhere warm. To conclude, we have a few more tips to keep you happy, healthy, and looking fantastic on your trip.

DON’T forget to pack your hat. Not only are hats essential to our outfits, but they also keep the harmful UV rays off our newly glowing faces. A good hat will also protect your scalp from an awful burn.

DO choose proper footwear. Is your go-to choice a pair of your favourite flip flops? While flip flops will protect your feet against things like warts and athletes foot, they may not be the best choice. Experts say that the lack of support can leave you with tendon strains and sore heels, making walking a painful feat.

That’s it, that’s all. Now get out there and enjoy the sunshine for us!

Without question, skincare is part of most people’s daily routine. Men and women alike choose products based on a variety of features. Generally speaking, the motive for purchasing is based on marketing features such as “anti-aging” or “repairing”. But, have you ever thought about what goes into making these products? Most store bought products contain harmful chemicals. Moreover, these products only provide a quick fix. In this blog, we will go over some of the benefits of using natural skin care. We will also provide you with our favourite secret ingredients.

To begin, lets face the facts:

What goes on, also goes in. You wouldn’t knowingly eat harmful chemicals. So, why put them on your skin? Your body absorbs whatever you put onto your skin. By choosing natural skin care ingredients you will soon see the benefits. That’s why we work with Sugar & Co and Barefoot Naturals.

Every day the average Canadian woman puts up to 200 chemicals on your skin. This is via perfume, skincare, cosmetics, and hair care products. By choosing chemical-laden products, you are contributing to the toxins in your own body. Be sure to check the ingredient labels!

Natural skin care is environmentally friendly. It is no surprise that if the chemicals are dangerous for us, they are bad for the environment. We wash these products down the drain every single day. Subsequently, the production also has its adverse effects. During the manufacturing, toxins end up in the air and water.

Aloe Vera

People have been using the aloe vera plant since ancient times. It is known for nourishing the body from within. Aiding in digestion, nutrient intake and boosting immune function are some of the many benefits. However, it can be used to enhance the natural beauty of your skin as well.

Aloe vera softens skin with ease. It also allows for moisture without clogging pores. For men, aloe vera is an excellent aftershave treatment! It helps to hydrate your skin and give relief to pesky nicks and razor burn.

Aloe Vera reduces acne. The gentle cleansing and antimicrobial properties can help treat those pimples! Aloe actually protects against bacteria that cause blemishes in the first place. Research shows it even stimulates the growth of new skin cells in the process.

It may have anti-aging properties. This natural skin care ingredient is high in vitamins C, E, and beta-carotene. People can also choose to take aloe vera in supplement form. Some studies show that this will increase the production of collagen while improving elasticity.

Check out 7 Aloe Vera Face Masks for Perfect Skin.

Beeswax

We are blessed with delicious honey from the hard work of our lovely bees. But did you know it’s not the only thing bees produce? Bees create another product full of fantastic natural skin care benefits – Beeswax.

Beeswax is most commonly known for its conditioning abilities. If you suffer from dry, itchy skin, beeswax is for you. It is hypo-allergenic and tolerated by those with highly reactive skin. But, it has a few other benefits you may not know about.

It protects your skin. When you apply this product to your skin, it creates a protective barrier. Beeswax holds in moisture and prevents dryness. With our cold winters, this could be your answer. Beeswax is an excellent remedy for chapped lipped as well. Unlike conventional lip balms, it will not suffocate your skin.

It attracts water. There are some ingredients out there that draw water to your skin. Water molecules are attracted to beeswax. Therefore, it helps to keep your skin and lips hydrated over time. Not just a quick fix!

It smells amazing! One of the best perks of natural skin care ingredients: no harsh fragrances. Beeswax has a natural smell of sweet honey, making it a favourite for skin care products.

This Homemade Lip Chap uses beeswax and can be altered to your personal preferences.

Chilled Tea Bags

Take a minute to relax and rewind. Using tea bags has been a reliable home remedy for centuries. Tea bags can prove to help the appearance of the eyes. They help to treat a variety of ailments such as dark circles, puffiness, and redness. Plus, it is very affordable for those looking to save a few dollars.

So, what type of tea should you use? It is always suggested to use organic teas when possible to avoid any chemicals. If you are looking to revive your eyes than black or green work best, the caffeine and antioxidants will prove to help conditions such as puffiness. For a calming effect, we suggest using herbal teas.

Choose one of the following herbal teas:

Coconut Water

We all know about the benefits of coconut oil. But another part of the coconut proves to be a contender in natural skin care routines: the water.

To begin, it is crucial to hydrate from within – but also from the outside. Is your skin feeling dull and dry? Many people aren’t aware you can apply coconut water directly to your skin. It is the best way to get right to the source! With this method, electrolytes are delivered straight to your skin. Alternatively, drinking the water also provides your body with the electrolytes it needs on a hot summer day.

Do you have super sensitive skin? The antibacterial properties of coconut water can help fight blemishes. Coconut water will naturally cleanse your skin, without stripping essential oils. This highly effective cleanser is easy to use and won’t leave greasy residues on your skin. You will be feeling hydrated and refreshed!

Papaya

Papaya is both a delicious and healthy choice. It is full of both antioxidants and nutrients. However, most people aren’t aware it can be applied directly to the skin. People are using this inexpensive beauty aid all across the world. Here are our favourite uses:

Exfoliation. Papaya contains papain, an enzyme that eliminates dead skin cells. This makes it the perfect natural exfoliant. Papain also helps with aiding in the regeneration of new tissue. This means your skin will be feeling soft and fresh in no time. Even better, you only have to exfoliate once a month!

Anti-Aging. No, this isn’t just another gimmick. Papaya contains AHAs (Alpha Hydroxy Acids), which help minimize wrinkles and fight the many signs of aging. We suggest adding a daily papaya peel to your natural skin care routine.

Natural Skin Care Tips & Tricks

Change your pillowcase to reduce skin creases. If you opted for a coarse fabric, switch to something soft and silky. By doing so, you will decrease friction and compression of the skin. Also, if you’re a side sleeper – switch sides when possible.

Boycott long hours in the sun. We all want that glowing summer tan. But, should we risk our skin health to get it? Spray tans are safe tans!First of all, you minimize sun exposure, and you avoid getting a wicked burn in the process. Spray tans are a way to get that sun-kissed glow you long for…without the hazards. Are you interested in learning more? Visit us today, at Sugar Savvy.

Visit salons that practice natural skin care. It’s always nice to get out and pamper yourself. However, you should be aware of what products a salon chooses to use. For example, waxing products are generally full of harmful chemicals. As a result, many people are faced with allergic reactions to these treatments. Thankfully, there are alternatives out there. Sugaring is an excellent alternative to your average waxing session. Furthermore, many hair and nail salons are pursuing natural options as well.

 At Sugar Savvy we focus on providing high-quality service, using uncomplicated products. Beauty shouldn’t be complicated! Book an Appointment today.

Hair removal isn’t just for women anymore. Men everywhere are taking their “manscaping” seriously. The chances are that most men have dabbled in body hair removal at some point in their lives. If that sounds like you, don’t be ashamed! Surveys show that men now manscape on a regular basis, saying it makes them feel cleaner, sleeker and brings out their muscles. However, many men still feel confused when choosing a method of removal that best fits their desires.

Throughout this blog, we will go over various methods of hair removal for men. Additionally, we will show you the pros and cons for each to help you make an executive decision on what is best for you.

Hair Removal Method 1: Sugaring

Are you looking to take a more natural approach to your hair removal methods? Sugaring is a beauty ritual that is beneficial for both genders. Sugaring is more gentle on the skin than other alternatives such as waxing. Don’t get me wrong; we aren’t saying that there will be no pain involved. However, both the ingredients and process used have proven to create a better experience for the client.

So, what exactly is sugaring? And why is it the right hair removal method for men? As mentioned, sugaring is an all natural hair method that is 100% eco-friendly. Sugaring only requires a technician and a special paste made from sugar, lemon juice, and water. The technician will smooth the paste in the opposite direction of the hair growth. After letting it sit for a few seconds, the paste becomes harder. Lastly, the technician will pull the mixture off in the direction of the natural hair growth. Therefore, removing hair with less discomfort and breakage. It can be used on all skin types and gives superior end results.

Furthermore, sugaring tends to last longer than other methods used in hair removal for men. Skin is left feeling soft and hair-free for up to 4 weeks, depending on your hair regrowth. What else could you ask for? The only real con – we don’t suggest you try this at home. It’s important to have the right consistency and use the proper methods. If you are looking for an at-home method, this may not be for you.

Tips & Tricks:

Hair Removal Method 2: Waxing

When we think of waxing, we think of the saying “no pain, no gain.” However, waxing can be a method of hair removal for men that eliminates the need for shaving. Additionally, it is a great way to get into those hard to reach places. Shaving is a time-consuming task that many men are beginning to ditch for alternative methods such as waxing or sugaring. Waxing also provides the option to do so from home, rather quickly. This means you can rid yourself of pesky hairs from your own bathroom.

Although the pain of waxing is fleeting, it goes by quickly, and some even begin to get used to the feeling. One of the biggest deterrents for waxing is the dreaded allergic reaction. You are leaving your skin with red bumps, itchiness and even potential blisters from a waxing session gone wrong. If you have sensitive skin, please refrain from waxing. As with most hair removal for men, we suggest leaving it to the professionals.

Tips & Tricks:

Hair Removal Method 3: Depilatory Creams

Depilatory creams, also known as hair removal creams, have been used for many years. You may know brands such as Nair or Veet. They are easy to use, home products that you purchase at local retailers — the most significant benefit of these products: quick & easy to use. Directly apply to your skin, leave for a few minutes and rinse away unwanted hair. The hair is weakened at the root by the chemicals and fall away quickly. Again, this is not for men with sensitive skin.

The main issue with hair removal creams: the results are not long lasting. Most likely, your hair will be growing back within a week of the treatment. Moreover, this method tends to be spotty, and aftercare is crucial.

Tips & Tricks:

Hair Removal Method 4: Shaving

You are all probably pretty familiar with this method. It proves to be the simplest, cheapest hair removal method of all. All you need is yourself, a razor and a decent shaving cream. Having a steady hand also helps! Many men choose this method as it doesn’t require much skill. Once you learn to shave one part of your body, you can easily apply the technique to others.

Other than a few nicks and cuts, the downfalls of shaving are: quick & itchy regrowth and more ingrown hairs developing. With shaving, you only slice the strands at the surface of the skin. Therefore, you will probably be seeing stubble within a few days. Am I right, men?

Tips & Tricks:

If you are interested in taking a step towards a more natural manscaping routine – come visit us today at Sugar Savvy. We are here to help!

It’s finally spring! It’s the time of year where there are so many outdoor activities to look forward to. As we navigate spring and head into the summer months, there’s a natural tendency to switch to lighter clothing. Summer clothes don’t cover us as much as our winter jackets and scarfs did. This likely means that there will be more skin on display. It’s time to seriously think about how we care for our smooth skin. There’s a list of things to consider when it comes to improving skin smoothness and softness. In this post, we’ll provide tips on how you can kick off the warmer months with really smooth skin!

Consider Body Sugaring for Smooth Skin

Let’s start with body sugaring (wink, wink, it’s one of the services we offer). The procedure is widely considered as a less painful alternative to waxing. To put it simply, sugaring is a method of hair removal that is done using a chemical free, warmed paste. It’s derived from natural ingredients, comprising lemon, sugar, and water. What makes body sugaring so great is that it’s safe to use on all parts of the body. To learn more, read our pre and post-care recommendations.

Another benefit of sugaring for hair removal, is that it’s less painful than waxing. It puts far less strain on the skin, so there’s no risk of burning during the treatment. That means you won’t have any scars or marks, just smooth skin! Cleanup is also much easier than traditional waxing procedures.

Exfoliate Often

This is a very common technique which you can use to remove dead skin cells. It will help to keep your skin looking smooth and fresh. There are many ways to exfoliate, from scrubs, to sponges, to creams. There’s no one size fits all approach to exfoliating, so you can give either of the listed methods a try. Although, we highly recommend products with naturally derived ingredients that suit your skin type. The main aim of exfoliating isn’t just for aesthetics, it’s also done to keep acne and breakouts in check. When done properly, exfoliation helps remove excess dirt and oils from the skin pores which can lead to annoying breakouts.

Be careful not to overdo this one though, as over exfoliating can lead to dryness and cause irritation when done too aggressively. A good rule of thumb is to avoid cleansers which are oil based. Otherwise you may contribute to clogged pores which defeats the purpose of exfoliating in the first place.  

Freshen Up Your Diet

You know the saying by Linden Tyler, “invest in your skin, it’s going to represent you for a very long time.” We couldn’t agree more! The foods we put directly into our bodies have a bigger impact on our skin than we might think. There can’t be the expectation to have healthy glowing smooth skin without thinking about the things that actually make up our diet. Foods heavy in trans-fats and oils may be responsible for leaving your skin with a duller, rougher look. On the other hand, regular doses of fruits and vegetables, which are mostly rich in vitamin C, vitamin E, and healthy fats contribute to a healthier inside and outside appearance. Don’t just take our word for it, read this nicely summarized article for a list of foods that will do wonders for your skin.

Drink Lots of Water

Drinking water should be an important part of any healthy skin routine. For starters, drinking an adequate amount of water daily helps balance moisture and keeps your skin looking hydrated. Water also provides other benefits which aren’t so obvious in the short-term. If you can look at the big picture, water becomes an essential component of skin care.  

It’s important to note that drinking water isn’t the be all and end all, but rather one part of a set of routines which will improve skin health and smoothness. For example, say you just drank lots of water and didn’t improve your diet or exfoliate often. The solo act of just drinking water wouldn’t single handedly improve your outcomes for healthier skin.  

Tying it All Together

Just to give you an idea of how important the skin is, it’s the body’s largest organ. When you look at it from this perspective, it becomes apparent just how crucial it is to keep your skin healthy. What’s the best way to do this? One suggestion is to develop a routine. Routines encourage consistency which in turn deliver results. The routine you choose to go for doesn’t have to be complicated but it will require some effort on your part.

For example, you can decide to start by exfoliating in the morning, drinking lots of water throughout the day, eating Omega-3 and vitamin C rich foods for breakfast and lunch (eggs, salmon, salads) and If you’d like to switch things up a bit you could try exfoliating in the evening before bed to round up your routine. Again, note that you wouldn’t need to exfoliate every single morning or every single evening of each day (depending on your skin sensitivity).

How about sugaring? How often is it recommended? It’ll typically depend on what part(s) of your body you want done, but we recommend you do this in monthly intervals (i.e. every four weeks). And there you have it, a fairly simple and easy to follow routine to get you going on your journey to smooth skin.

To Conclude

There’s a lengthy list of resources online detailing ways to get smoother and healthier skin. We’ve summarized the most common themes into a digestible format to help you kickoff spring and continue the summer season with renewed skin! Remember that repetition is what makes a habit to stick. Start with a regimen that you can handle, then as you get comfortable, switch things up a bit and experiment with your frequency

Finally, be sure to keep up to date with our blog for more tips, recommendations, monthly specials and to learn more about our other services.